Pickleball, a fun and accessible paddle sport that blends elements of tennis, badminton, and table tennis, has taken the United States by storm, becoming the nation's fastest-growing sport for three years running.
The sport's explosive growth is evident in the numbers: as of 2024, there are an estimated 36.5 million pickleball players in the U.S., with participation surging by an average of 223.5% over the last three years.
However, there is a problem plaguing the sport - injuries. According to analysts at UBS, pickleball injuries may have cost players up to $377 million in health care costs, with strain, sprains, and fractures costing players time, money, and pain.
Introducing AIM7, the first pickleball app focused on the health and performance of pickleball players. Developed by a world-class team led by Dr. Erik Korem, a pioneer in sports science and human performance, AIM7 is designed to help pickleball players of all skill levels prevent injuries, improve their game, and enhance their overall well-being.
Step-by-step video warmups to prevent injury, improve performance, and enhance mobility, along with breathwork tools to sharpen your focus and get in the zone.
Step-by-step video cooldowns to improve flexibility and accelerate recovery, breathwork exercises to calm your nervous system and promote relaxation, and personalized sleep and recovery recommendations based on your unique needs and available tools.
Prehab programs designed by Dr. Kyle Richmond, a mobility and rehabilitation specialist, to prevent common pickleball injuries in shoulders, knees, elbows, low back, hips, calf, and Achilles.
Ultra-personalized resistance training programs that adapt to your time constraints, equipment, fitness background, and goals, ensuring rapid improvements while minimizing burnout and injury risk. Mental fitness programs featuring research-validated tools like mindfulness, breathwork, and gratitude journaling, customized to your mental state.
AIM7 harnesses cutting-edge AI technology to analyze your biometric data from your favorite wearable devices (Apple Watch, Oura Ring, Fitbit, Garmin) and create hyper-personalized training plans that evolve with you.
Track your pickleball matches and key health metrics, giving you valuable insights into your progress.
Access over 100 exclusive resources on fitness, nutrition, and mental fitness, ensuring you have expert guidance whenever you need it.
Note: The AIM7 app is currently available exclusively on iOS in the Apple App Store.
In the first 90-days the average member experiences:
*based on an analysis of 1500+ members
AIM7 empowers you to stay healthy and on the court, reducing pain, preventing injuries, and allowing you to remain connected to your beloved pickleball community.
The app provides a flexible and convenient way to train, with clear guidance on what to do before and after your matches, as well as daily recommendations to improve your physical and mental performance. No more guessing - just expert guidance at your fingertips.
AIM7 is an affordable alternative to traditional coaching methods. At just $7.99/month, it's a fraction of the cost of one-on-one training (>$1,000/month) or virtual training ($350/month).
Founded by Dr. Erik Korem, a pioneer in sports science and human performance, AIM7 is the culmination of his extensive experience working with elite athletes and organizations. Dr. Korem has served as a high-performance coach and sports scientist in the NFL and NCAA programs and has been instrumental in the success of numerous professional and Olympic athletes.
His groundbreaking work in the field of sports science has earned him recognition as a thought leader and innovator.
AIM7 has assembled a world-class team of performance coaches, sports scientists, psychologists, and medical practitioners with over 150 years of combined experience. This unparalleled expertise has been distilled into a powerful app that caters to the specific needs of pickleball players, from beginners to advanced competitors.
Join a Community of Pickleball Players
Join the AIM7 Facebook Community and engage with other players focused on their health and performance. Participate in live community events and stay motivated on your pickleball journey.
AIM7 is a great app for a beginner looking to improve your skillset or an advanced player frequently playing tournaments and looking to take your pickleball game to the next level. Its user friendly features make it the best pickleball app to take your game to the next level.
Start your free 30-day trial today and experience the transformative power of AIM7 for yourself.
I'm thrilled to be partnering with AIM7, an innovative platform that turns data from wearables to personalized and actionable solutions to increase my physical and mental fitness. As an official partner of DUPR, AIM7 brings a special focus to pickleball performance, recovery, and injury prevention.
I’m fired up to partner with AIM7! Building a team of performance specialists has been crucial to my physical and mental training. What’s incredible about this app is that it gives everyone access to not just injury prevention programs, but also top-notch workouts tailored specifically for your body and mind. The best part? All of these programs are backed by science! AIM7 is a game-changer for anyone looking to take their pickleball performance to the next level.
AIM7 is a game changer in pickleball technology. While others track, AIM7 evolves around me. Personalized recommendations help me reach next level performance, recovery, and prevent injuries so I can stay on the court.
Once you start your 1 month free trial, download Pickleball Fit Coach - AIM7 from the App Store, and create an account with the same email you used for payment.
We’ll sync your Apple Health profile and wearable device (if you have one) with your AIM7 app to personalize your experience to your unique health data.
To maximize personalization, simply complete the Calibration on your home screen each day you open the app so AIM7 can adjust your training based on your readiness score.
Before you start your next match, use the Pre-Match feature on your home screen, and we will guide you through the ideal Pickleball Warmup.
After your match, use the Post-Match feature to ramp down your nervous system and jumpstart your recovery process.
If you’re at home or in the gym, use the Off-Court Training feature to improve mobility, strength, endurance, and recovery.
Currently, AIM7 is only available on iOS, not Android. It is a mobile app that can be used on an iPhone.
AIM7 is designed to keep you healthy and on the court. Staying injury-free is one key component to improving your skillset. If you play pickleball to improve your skillset and compete in tournaments, AIM7 is an invaluable companion.
AIM7 does not require wearables, but it does use wearable data from the Apple Watch, Fitbit, Garmin, and Oura Ring to improve your recommendations.
While AIM7 doesn't have a built-in feature to find pickleball courts, it can help you stay injury-free and perform your best when you play pickleball. Following the app's personalized training plans and recovery recommendations will make you better prepared to enjoy the game and improve your skills on the court.
AIM7 is not designed to improve your pickleball technical or tactical skillset. USA Pickleball is an excellent resource for learning the rules of pickleball and finding a pickleball coach.
Although AIM7 doesn't directly recommend pickleball paddles like Selkirk or Joola, it does offer personalized training programs tailored to your skill level and goals. By following these programs, you can improve your technique and make the most of your current pickleball paddle while reducing the risk of injury.
AIM7 has a thriving Facebook Community where you can connect with other passionate pickleball players focused on improving their health and performance. Engage with fellow AIM7 users, participate in discussions, and attend live community events to stay motivated and informed on your pickleball journey.
While AIM7 doesn't offer specific clothing recommendations, it emphasizes the importance of wearing comfortable, breathable clothing that allows free movement when playing pickleball. The app's training programs and recovery tips can help you stay comfortable and perform your best on the pickleball courts, regardless of your outfit.
Yes, AIM7 sends push notifications to help you stay on track with your personalized training plan and recovery recommendations. While you can opt in or out of notifications, we highly recommend keeping them enabled. Our app is designed to be user-friendly, and the notifications are tailored to your specific needs, ensuring that you receive relevant and timely guidance. By engaging with the app's notifications, you'll likely experience better adherence to your training program and see improved results in your pickleball performance and overall health.
You can cancel at any time, and there’s no commitment.
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